Cultures have been using herbs for sleeping for thousands of years, so it’s only natural to think there’s something to it. Our Witches Slumber blend contains herbs that have mild sedative effects towards the central nervous system. This allows one to relax by quieting the mind and body, especially after a long day of stimulation and energetic activity. Our blend not only encourages the quality of a deep rest, but it also allows you to fall asleep faster.
Best taken right before you get in bed as you start to draw yourself inward with mindful intention of a good night’s rest.
Flavor Profile: Light, Simple, Slightly Bitter, Slightly Sweet
Frequency: Daily for 2 to 3 weeks at a time and then take a 1 week break. This will avoid sleep dependency.
*No crystals are included with this tea. If you would like to get some crystals to help set your intetions with this tea, we have made a bundle you can view it here.
Witch's Slumber Tisane
Catnip Leaf, Chamomile Flower, Hop Flower, Lavender Flower, Lemon Balm Leaf, Passionflower, Skullcap, St. John's Wort, Valerian Root